Retreating in Order to Advance

The summer is a time for rest and relaxation, counter-pointed by the retreat time of (northern) midwinter. In the capricious temperate maritime climate of the British Isles the summer can be a time both of glorious sunshine and torrential rain. For those of us with children it means the delight of spending quality time together, having a chance to pause and to take stock before the start of the new academic year and the now headlong rush towards the nadir of the December solstice.

This summer I have mostly been on retreat in Cornwall. Part of this came in the form of lovely family holiday in West Penwith. Staying at a charming campsite managed by two friends (complete with gypsy caravan and our own new high tech tent) we had a base from which we could sample diverse Cornish delights from a marine safari (where seals basked on rocky outcrops and pterodactyl-like gannets sliced the sun-bright air above the swell) through to a some rainy-day virtual reality fun (with experiences such as a virtual journey into the watery depths and an opportunity to try VR art). Counterpointing our visits to sacred sites such as Mênan-Tol (an iconic prehistoric megalith, the Cornish name for which translates as the high-art sounding ‘stone with hole’) was a visit to an escape room, a kind of crystal maze-eque challenge cunningly constructed so that each one of us could contribute to the solution (we escaped successfully with just a few minutes to spare!).

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Stone with Hole, photo by Nikki Wyrd

Camping provides an opportunity to reconnect with the simple and timeless features of life; weather, fire, water. The sky, that remarkable artwork beneath which we live our span, revealed itself in its star-strewn glory on a few nights. Lying on our backs by the campfire cushioned by sheepskins, we could look up and out into space, back into time, and marvel at the plane of our galaxy which we call the Milky Way. For me these times help keep the rest of life in perspective. What really matters is how a marshmallow burns when ignited over the flaming logs, or the amazing bright red colour of the large fox we spied out by the lake, or the whether one can spot a shooting star.

My second location for retreat was also in Cornwall but this time further east and on the northern coast. I’ve written before about the amazing place of pilgrimage known as St.Nectan’s Glen and this was where I stayed. Over the last six years the Glen has been beautifully enhanced by well considered new buildings, woodland walks, art and the planting of over 3,000 new native trees. By spring 2018 the Glen will also be available for retreats, with accommodation for around 20 people and the opportunity to have sole use of the space once the day-time visitors are gone. Nikki and I will be facilitating retreats there as well as helping other groups make use of this unique magical place so if you’d like to find out more please get in touch.

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The magical waters of the Kieve

The river Trevillet falls some 60ft through a naturally cut circle in the rock and into the kieve. Joined by the outflow from two smaller falls (which can be seen from the new woodland walk) the wider stream flows through the woodland as does the path that visitors  need to walk up to access the site. The river then flows on its way down to Rocky Valley (where Troy Town mazes of uncertain age are inscribed upon the rock).

The Glen is rarely a place of literal silence. That said the only sounds that are audible, water, wind, and birdsong create a textured background sound that is at once both stimulating and restful. Further developments on the site over the next few years will include additional accommodation and the erection of a stone circle. But even in the hurly burly of building works those caring for the site have shown enormous sensitivity to its special character. For example, at one point some land needed to be cleared in preparation for the creation of a Zen meditation and sensory garden and Iron Age style roundhouse. Of course the easiest plan would have been simply to grub up the (not terribly impressive) apple trees and get on with the job. What actually happened is that the trees were carefully moved and re planted. Now in a much better place, and having been treated with care and love, they are flourishing.

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Magical mazes in Rocky Valley

To go on retreat, however we do it, implies having time to listen. We make an opportunity to be actively passive. This may be very inwards (sitting in silent meditation in order to see what arises in this moment) or outward (becoming tourists and allowing ourselves to engage in a journey of curiosity and discovery). We can choose to downshift and spend hours by the river watching the play of light on the water or actively seek out novelty (in the case of donning VR goggles). Whatever we do, the aim is to make space, to change our usual modus operandi and engage with a different way of being that can shed light on our ‘normal’ lives, putting things into perspective and nourishing our souls. By stepping outside of our usual settings, we can look inside ourselves afresh.

JV

 

PS: Nikki and I are running a retreat in The Netherlands on Altered States & Magic. This promises to be a magical weekend which runs from 9–11th February 2018. There are still a few spaces left, please get in touch if you’d like to join us.

Recovering the Healing Ecstasy – The Return of Psychedelic Medicine (to the West)

These days have been called the ‘Psychedelic Renaissance’ and for good reason. Over the last few years licensed research, conferences, publications and (positive) mainstream media coverage about psychedelics has been popping up like, well, magic mushrooms. There are less well publicized contributory factors to this in the underground too. Across the world the Medicine Community (i.e. people making use of psychedelics as entheogens or sacraments in their own spiritual practice) has been dramatically increasing in number. The gathering of tens of thousands of people in Oregon for the recent total eclipse is just one example. Elsewhere the underground is currently blessed with the availability of excellent quality MDMA and LSD (so I’m told). The recent draconian and bonkers legislation against psychoactives in the UK has been shown to be deeply flawed… can this Third Summer of Love get any better?

The answer is ‘yes’!

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Fulfilling the prophecy of the Eagle and the Condor.

Something major, indeed an event of seismic proportions, has just happened. In the USA the Food and Drug Administration (FDA) has recognized MDMA therapy as a breakthrough treatment for Post Traumatic Stress Disorder (PTSD). This amazing leap forward for (legal) psychedelic medicine has been brought to you by the Multidisciplinary Association for Psychedelic Studies. The cultural space in which this remarkable volte-face (from the American criminalization of MDMA in 1985, to its recognition as a valid, safe and highly effective therapeutic agent) has been nurtured by many organisations and individuals; from research bodies such as the Beckley Foundation, pressure groups such as Transform, and many individual acts of advocacy and (to use a religious metaphor) people bearing witness to the value of the psychedelic experience (even at great personal risk).

The announcement by MAPS (covered here by CBS) marks a sea-change in the story-line of Western medicine, one that picks up the amazing work being done by researchers in the early days of late 20th century psychedelic science. More broadly the recognition of MDMA as a breakthrough therapy represents an official validation of what I would describe as a shamanic practice. The point about MDMA therapy is that it’s not a case of prescribing Ecstasy to patients and letting them get on with it. The therapeutic protocol developed by MAPS researchers includes both ‘MDMA assisted’ and non-MDMA psychotherapy sessions. MDMA theapists are given this empathogenic and entactogenic medicine as part of their training, gaining an experiential understanding of the space their patient will be in. (I’m not sure how many psychiatrists have tried electroconvulsive therapy in order to better understand their patients experience).

With one or more skilled healers present, the sessions, both psychedelic and non-psychedelic, are carefully supported and guided. This process, the intelligent management of psychedelic Set and Setting to promote healing, is exactly what a shaman does. In the case of treating PTSD the therapists help the patient to remember their trauma and to find new ways to orientate themselves in relation to past difficult experiences. Whether this process is imagined as a species of shamanic soul retrieval or a way of inducing the optimum arousal state for therapy, the point is that the therapists are accompanying the patient on a psychedelic-supported healing journey. They are psychedelic shamanic psychopomps; and the FDA recognizes that this process works!

This announcement is significant in that it will hasten the development and deployment of MDMA assisted therapy in the USA and hopefully in Europe too. It also marks the return of not only legal psychedelic research but of approved psychedelic therapy. With the exception of the first wave of research, following the discovery of LSD, this return is the first time since the days of the Eleusinian mysteries that mainstream culture has openly embraced the healing potential of the psychedelic journey. Given the record-breaking levels of mental illness in our culture the return of this profound and very effective method of healing has come (to quote Terence McKenna) ‘not a moment too soon’.

The great irony of this story is that a medicine that entered our culture at the end of the 20th century, which made people want to dance and love each other, is only now being permitted back into legal use because so many in our society are damaged by abuse and war. There is a black humor in this, or perhaps a magical, alchemical narrative. But however we understand what is going on, and whatever our preferred terminology, this Third Summer of Love may finally be a time when our culture honestly engages with the healing potential of the psychedelic experience.

To again quote Mr McKenna, “we’re not dropping out here, we’re infiltrating and taking over’.

JV