How to Avoid Bad News

Spoiler alert; I don’t think we can… but, there are ways of putting bad news in its proper place. Perhaps by focussing on accentuating the positive on a daily level, we can go some way to eliminate (or at least minimise) the debilitating impact of the negative. Sometimes we might feel as if we are drowning, powerless, under a tidal wave of saddening or maddening pieces of information, as the global connectivity of 2016 allows us to hear of everyone’s misfortunes.

What can we do about this? Magically, we have the massive advantage of understanding how small acts done with intent create ripples which spread into other aspects of our selves. And, our environment (because, of course, there is no real boundary between these things, as any fule kno).

The following can be done with various amounts of surrounding ceremony, from providing a simple physical marker (ringing a bell, lighting incense, a number of conscious breaths) to more elaborate representations to emphasise the intent we carry into the activity (casting a circle, using another banishing method, constructing a sigil or talisman to concentrate the magick raised, or perhaps dedicating the activity to a deity or other suitable spirit).

 

  • Go for a walk

This has to be one of the easiest ways of instantly changing one’s mood. Away from the constant stream of ‘news’ via whatever streams of information we usually allow to enter our consciousness, we find reassurance in the rhythms of walking. Since before time began, before Greenwich was invented, before dinosaurs, before hair first sprouted, our ancestors walked. Next time you go for a stroll, wherever it might take you, feel into the realm of the incredible antiquity of this activity. Look around you without words. See how long you can manage to quell the narrative voices which tend to comment on all the issues of the day, whether personal or wider scale. Creating a pause in this constant commentary, allows other feelings to arise which are prompted by the biological reality of where you are, right here, right now. A useful technique is to move the gaze so it rests upon any thing for only a short time, long enough to recognise and focus, then moving on before any words start to make associations. Appreciate each scene for merely what it is at that moment. Even a few minutes doing this is worthwhile, although if you can you would do well to be outside for a good half an hour.

 

  • Music and dance

We all have access to more music than we can shake a stick at. Put on something to suit the mood, or to change it! and do some movement. No-one is watching or evaluating, get active by thinking of this as non-censorship of your body’s desire to do stuff; we spend a lot of time telling ourselves NOT to do x or y, and certainly not z, so by removing limitations and positively encouraging the body’s basic drive to move we could well encourage greater happiness on many levels. For those who may have restrictions, any moves you make are valuable. If you are lucky enough to have acquired the skill of playing music, do that! Singing also counts as moving in this system, as it uses a totally different set of brain cells than talking, and controlled breathing counts as moving here. The point of this suggestion then is to interact with the body pleasurably, without any goal of result, to experience the joys of existence.

 

  • Go with the flow

Flow states can be reached by so many routes. The phrase describes that place we reach when we become so engrossed in a task that it ceases to be a task and instead we ‘disappear’ into the action, our identities dissolve with the world around  us. For me writing, working, doing chores around the home, and in fair weather a little light gardening, can all lead me to this. In days gone by I would have counted reading, but I am not so sure now, as it feels too passive to be empowering. Creative arts often allow flow states to occur, regardless of the skill level of the person. Remember the intent is to enter the flow state, not produce a masterpiece.

 

  • Throw things away

Most of us have stuff we don’t need. Get rid of some of it. Throw it to a charity shop rather than the bin if you can, the important theme here is to make space, as well as removing past baggage. You are living in the present. Let that happen. (Loads of tips exist online for various tactics, so I won’t repeat them here; basically though, my own practice in this area leads me to suggest small and frequent forays into cluttered spaces, rather than the daunting prospect of a major clear out!)

 

  • Grow something

I am hopeless at indoor plants. Except for a money tree which has lived with me for over a decade; despite a nasty fall a few years ago, it continues to flourish. Looking after a living organism puts us in touch with the underlying pace of life, how each day influences the years. (Fyi, I don’t hold with minute hands on clocks; their invention was the moment time became a problem rather than a handy indicator. Hours were plenty good enough for thousands of years…)

Money tree

My jade/friendship/luck/money tree, transformed by a magickal lens

  • Notice your food

Pay attention to it, how it tastes, savour the nourishment.

 

  • Do things with other people

Whatever we do we must bear in mind that doing it in groups changes its impact. It is too easy to feel we have made social contact by remote interactions (and indeed these interactions can prove better than total isolation). Nothing can substitute for the physical presence of others though. Do magicks with others, find them, make things up together.

 

  • Techno appreciation

Getting in touch with Nature is all very well but we live in the 21st century, and would be daft to turn our backs on what amazing toys it has to offer. Read books yes, but also USE the internet. Search for obscure facts, employ technological hardware/software to cast spells. Explore how to, keep your skillz up to date. Value those parts of invention which bring Life to life. See the beauty of our recent achievements.

 

Many of these ideas are fairly obvious and look like simple everyday practices. By directing our collective attention to the enjoyable we can rediscover (and remind our selves and each other), of what we really do, that we do in fact have an effect upon our worlds, that this world has a ground upon which we build our subjective individual understandings and stories about who we are. Let the words follow the phenomenological, get right to the raw stuff of life and revel in it.

Worries and sorrows will never cease, indeed they can have importance and should not all be casually dismissed. When they come to us on top of a rich layer of memories of enjoyable magickal involvement with the immediate, we can better see them for what they are, and maybe, do something with them.

NW

Pilgrim Age

Across the globe, seekers travel, on quests to find what they lack in their usual existences. On this island there are hundreds of festivals to choose from over the non-winter months, as well as smaller gatherings where groups come together for ceremony, music, and colloquy. Magick happens.

Around fires on every night of the year, humans meet, exchanging moods, stories of others and of themselves, offering thanks for the good times, prayers for that which we dream of. Moving away from our homes, into the wider realm of the outside.

As someone who has links to several informal groups of one sort and another, I find my life shaped by the journeys I take, criss-crossing my island (and occasionally beyond!) on a regular basis. I love this semi-nomadic lifestyle, and even with my ongoing health issues as long as I pace myself I can manage. The cost may appear prohibitive to those who only travel on holiday; when one is familiar with the nonsensical process of advance purchase train tickets and has hospitable friends all over the place, as well as a decent set of compact camping equipment, travel becomes possible on a low budget.

Some of the places I make my Pilgrimages to are old favourites, regularly visited for more than 10 years. Many are new sites, which greet me with a mixture of faces known and unknown. Spending evenings nights and days in a place with other people, doing rituals (sometimes more overtly occult than others), takes me out of the usual round; although in some ways it has now become my ‘usual’.

This urge to move away from our homes, and meet with certain people in a special place at a particular time, seems a primal and eternal quality of our species’ character. Phenomenologically the main activities at such gatherings are universal. Food, drink, sitting in a circle, music and conversation, dancing, appear with regularity whatever the ostensible ‘reason’ for meeting. A fire often focuses the gazes, and acts as the unifying centre of the space.

From a magickal perspective, such journeys are equivalent to a long ritual process, culminating in the eventual arrival and then the ceremony which occurs. The SOI depends upon the glamour associated with the destination, e.g. one visits a healing shrine for healing, or a place holy to a particular deity to encounter that presence. Psychogeographical fans treat a pilgrimage as an active artwork of discovery, often encountering synchronicities and open to the interactions provided by the entire process. Using each step to power up a servitor, or visualised as a move towards

I hear of ever more of such opportunities each year. It feels sad when I have to decline once-in-a-lifetime chances to go on adventures, and I am currently trying to make sense of this week’s lack when it should have provided days of walking that would have given me enormous pleasure, and a huge sense of achievement. A group is making a long journey this September, looping around the country from London via the West Country and then Wales, back to London, visiting many old sacred sites with the intention of empowering them. This is enhanced further by the presence of a Huichol shaman from across the ocean, whose family has been practicing pilgrimages to their sacred sites for hundreds of years.

But the weather is torrential rain, and I won’t be nearby as I expected to be. I am trying to understand this new narrative.

Perhaps there is no sense to it though, and this is just a sad I have to take on board.


A few days later…

I haz a happy! 🙂

A last minute invitation to an extra date on the pilgrimage itinerary and the willing complicity of my partner meant I did get to attend for one night!!!

We drove 38 miles to Dartmoor, along roads, smaller roads, lanes, and a track. We reached the end of the tarmac, presumably the ‘car park’ marked on the map.  It was notably lacking any other vehicles. Hmm… Both laden with the essentials (tent, sleeping bags, sheepskins and drums, water, torches and a detailed map), we navigated across the moorland avoiding the worst of the boggy bits, wondering exactly where we were headed. Nearly an hour later, having miraculously spotted two tiny stone slab bridges across unfordable rivers, we reached the stone circle, two hours after the appointed time to meet for the night. It was empty.

We spotted a distant figure and followed it for a few minutes before realising this was a trickster will-o-the-wisp avatar, merely a man walking his dog and not in fact another pilgrim.

Downhearted we returned to the stone circle, as dusk fell. Faced with the option of staying alone on the wild windy landscape, or a long trek back across the moorland followed by an even longer drive home through the night, we paused, to notice where we were, and to leave the offerings we had brought to the spirits of the place (a bouquet of plants from our garden). A large fern leaf, some willow, fennel flowers, a large sprig of rosemary, a few pink flowers, tied with another strip of willow. As I placed this in the circle I pushed down hard, into the ground, feeling the magic of the place and my magic mixing together. Slightly perplexed and faced with a feeling of mild peril, we had just reshouldered our baggage in order to return to the car when over the horizon two figures appeared; one of them walked with a familiar rangy gait, and as soon as we heard his dulcet tones we knew it was our party.

Filled with relief at having spent those extra minutes following a trickster (thanks be to Loki!), and hanging around a while instead of immediately returning (despite the knowledge this had left us unlikely to reach the car before dark), we hailed them with waves and smiles.

Our little tent went up, the rest of the group arrived and assembled a tipi tent, a fire was lit in a brazier fuelled by wood carried by them from the other car park where they had set out from.

It was so nice to meet people, some old acquaintances and friends, others we had not met before. How so many fitted inside the space is one of those miraculous phenomena of such events! There were songs, chants, amazing poetry, prayers, drumming, casual remarks and tales shared around the fire, a chaotic mix of the formal and informal, from which new traditions will doubtless develop once the people there have reflected upon what worked well, and what might assist the flow of sharing ritual space in future.

Different Drummers at the stones of dawn

Pilgrims at the Stones of Dawn

These hours are the engine that drives the rest of the experience, the time of Magick, done for its own sake, rationale left behind, flowing with the ways the spirit moves (in) us. Inspired words are spoken, thoughts thunk, and gestures take on significance above and beyond the normal. As the loss of Self, the lessening of Ego occurs, if feels like the world has possession of my form. ‘I’ transmits sound to the group, where ‘I’ is the locality itself, acting through the presence of the human bodyminds.

Free of usual identity I could indulge in possession, alone amongst a group, secure and isolated, which the ‘I’ of that moment found very liberating. Lost to myself amongst a throng of companions, I felt the personality of the place, of the earth beneath me, arrive and act through me to cast spells upon the world, quietly and without fuss whilst the voices rose and fell around me, within our circle.

At 2am we two reluctantly left the main tipi to retire to our sleeping quarters, as for us the next day was a normal work day. Wind whipped around the canvasses, humming as it passed the guy ropes, the rhythms of traditional and new songs drifting across the grass to our ears as we drifted to sleep.

Awaking at just after dawn, we emerged to see the group clustered around the largest of the stones, and spent a while chatting with friends, throwing a stick for one of the dogs present (both very well behaved), before tatting down and walking back across the moor to our car. Sheep, red cattle, and early morning humans out for a stroll/run greeted us with sounds ranging from indifference to friendly remarks. In the landscape of green and grey, any flowers stood out like a trumpet call, foxgloves deep purple against the streams. After breakfasting on croissants we drove back along the old twisting track, the narrow lane, the single lane road, the two way road, and then a bit of dual carriageway, to the usual world, in enough time to start our weekday routine; aware of the sleeping pilgrims behind us, wrapped in blankets in the tipi, who were headed for mountains later that day. Glad we had made time to connect with their longer trek.

In the depths of the ceremony I felt a deep sense of why I need to do these things, go physically away from ‘me’. One can choose to reach a state of overview wherever one is, of a different perspective on things (especially oneself and one’s normal world) in a psychological sense, but to embody this difference, to remove all cues of identity which our home surroundings provides, to make that effort to traipse for miles into unknown territory on foot carrying only things necessary to the event, taking risks, these elements resulted in a profound awareness of the moment.

We each take away melding memories, the remnants of our shamanic returns, those medium sized ideas and motivations now discovered, to power the quest for how we can each affect the future in our own style whilst in harmony with the wider self, as manifested, shared, and enjoyed, as we chanted and sang and drummed together through the night.

A pilgrimage, then, allows us to escape, to travel away from the normal in geographic space. But we could do that by going anywhere; why do we seek out the communal destinations we do? Each place has its own particular answer, but in a more general sense we travel to a place which allows us to meet others in time. Past and future travellers go to the same destination, focussed on the present moment throughout the journey, on each footfall, the weight we carry with us each second. Meeting similar journeyers, our attention cannot eventually help but be caught by thoughts of those who preceded us, and those who will follow. The destination reached, our physical movement stilled, our time-trapped minds are free to wander across the chronosphere, picturing those who trod these ways before, and those who will inevitably follow, each pilgrim’s tale unique as well as the same, sharing so much with here & now.

At this intersect of the physical surface of the globe, and the imaginal vertical axis of time, we transcend our Selves, having reached some where special.

Each of the eight solar sabbats can offer occasion to share this quest, albeit on a tiny scale, knowing that we join not only our immediate groupings, but as part of a far wider pilgrimage with thousands of locations across the globe. Connections forged and refreshed, common bonds of mutually assured ecstasis. Make the most of this weekend’s Samhain/Hallowe’en parties, see them as the pilgrimage opportunities they are, enter those worlds beyond the Ordinary in your own ways. Take a moment, however short, to appreciate the magick of gathering together.

Pick up your bed and walk.

NW